STRENGTH FROM WITHIN LLC

Fern Smenyak

Master Certified Life & Grief Coach

Welcome To Strength From Within LLC


With a coaching tenure that commenced at the age of 16, my professional journey has spanned diverse demographics, including youth athletic programs and adult sports organizations. Boasting over 22 years of experience in human resource management and career mentoring, I bring a wealth of expertise to guide individuals toward their personal and professional aspirations.

 

In addition to my professional pursuits, I am a mother of three, bringing a unique perspective shaped by life experiences. I have faced the profound loss of a son at the age of 23, further deepening my understanding of the complexities of life. Holding certifications as an HR specialist, a certified paralegal, and achieving the title of Master Certified Life and Grief Coach, I am dedicated to guiding others through challenges and helping them navigate their personal and professional journeys.

Specializing In ...

GRIEF AND LOSS

There is no greater pain than the loss of a loved one. I know, because it happened to me; I lost a child. The pain, guilt, and blame I felt was overwhelming. You mourn the loss of their life, potential and future.  I have also lost my mom, dad, brother and sister. I also specialize in loss of your animal.  To some, that loss is tremendous and it is sometimes difficult to carry on.  I understand your struggles and challenges. I will guide you through the grief and difficult days ahead of you. I will be there to listen to you, a shoulder to cry on, and empathize what you are going through, because I've been there. Together we will find your Strength from Within to help you survive and move forward, keeping alive the memories of your lost loved ones, who will always be remembered and never forgotten.

TEENAGERS AND YOUNG ADULTS

I have extensive experience coaching youth in basketball, baseball, softball and soccer. I have earned the respect of both parents, children and other coaches. I am confident that I can help your child navigate through the challenges of playing sports, building positive relationships with coaches and teammates. 

 I also have vast experience helping young adults navigate through the stress and challenges of college and  helping them figure out what future steps they need to take to as young adults.  My goal is to help prepare them for future opportunities in the business world.

CAREER

As a Human Resources expert with over

20 years of experience, I can help you overcome career challenges, provide conflict resolution, identify development paths, and help you to achieve your career goals.  I will help and guide you to be successful in the highly competitive business world. 

LIFESTYLE

Life can be challenging, but I'm here to help you achieve balance in all areas of your life.  I will help you to sort through difficult decisions and manage stress and well-being to maximize energy. Let me assist you in finding your way.

RELATIONSHIPS &

MARRIAGE

I will help you develop the necessary skills to maintain healthy relationships, become a better communicator, and find solutions to deal with people and difficult situations. I will guide you through life's ups and downs.

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